Suzan Stupack

Founder + CEO of The Stak Co

Suzan inherited her love of feeding people from her grandmother, an incredible woman who always made everyone around her feel special. Between her grandmother and her aunties, family parties were a veritable food fest—and there was always a pot of delicious baked beans.

At an early age, Suzan learned about dietary restrictions to help her father manage health issues. Seeing how important nutritious meals were inspired a lifetime of cooking from scratch.

Suzan and her husband Andrew have been blessed with two beautiful daughters, a grandson, and two sons-in-law who love to eat! Her family has supported The Stak Co since its inception. From social media campaigns and accounting to helping out at farmers’ markets, they always find time to lend a helping hand.

When she’s not busy running her business and keeping her finger on the pulse of the food industry, Suzan enjoys walks along the lake near their home in Winnipeg Beach.

The Stak Co

Manitoba-grown, Vegan, Gluten-free, Low-sodium, High Protein Pulses

Grown right here in Manitoba, The Stak Co agriproducts are flavorful, healthy, and satisfying “ready-to-be-made” meal options. Our flavors are infused with freshness and great taste, without the use of preservatives or additives.

Our products are designed to meet the consumer’s demand for product transparency, convenience, affordability, and nutrition. It also fills the increasing need for protein-packed alternatives to meat.

Each recipe variation is low fat, gluten-free, peanut-free, low sodium, and a powerhouse of nutrients; including protein, complex carbohydrates, fiber, folate, potassium, and vitamin B. They’re easy to cook and great for flexitarians, vegetarians, vegans, lifestyle, outdoor enthusiasts, families, and entertaining.

Disclaimer: We package Grade A beans. After harvesting, our beans are graded, cleaned and polished. Because beans grow in the ground,  there could be a grey stone that gets through our bean growers and the The Stak Co rigorous inspection. If you choose to rinse your beans, it will likely stand out. We will gladly replace any package that has been affected.

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